The Ultimate Guide to Biohacking & Longevity

The Ultimate Guide to Biohacking & Longevity

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The Molecule Your Doctor Will Never Prescribe — That Does the Same Thing as Metformin (Without the Side Effects)
This is THE molecule for biohackers and anyone looking to manage their blood sugar without metformin, improve insulin resistance, and sharpen their…
 • Valerie Orsoni Biohacker
I Test for 50+ Cancers Every Year. Here's What's Actually Worth It.
A few years ago, the idea of detecting cancer two or three years before it caused a single symptom belonged to science fiction. That's no longer the…
 • Valerie Orsoni Biohacker
I Wear a Continuous Glucose Monitor. Here's What MOTS-c Did to My Numbers.
One weekly injection. Blood sugar down 20 points. And something happening deep inside my cells that science is only beginning to understand.
 • Valerie Orsoni Biohacker
[Newsletter] Reprogramming Life: Epigenetics, the Augmented Brain, and Lessons from the Body
Two major scientific breakthroughs. A 72-hour fast versus SIBO. This April marks a turning point.
 • Valerie Orsoni Biohacker
Vitamin D: The Prohormone Your Doctor Is Under-Dosing
We're told to take it in winter for immunity, year-round if we don't get enough sun. But is that true? And if so, how much, which form, and how often? A…
 • Valerie Orsoni Biohacker
[Newsletter] The scandal (danger?) of plasma donation in a ghetto… and other topics
Each week, I share what I’ve personally tested, the latest discoveries, my opinion on all things longevity, and more.
 • Valerie Orsoni Biohacker
Inside My April 2026 Supplement Stack (The Logic Behind Every Choice)
I take supplements. A lot of them. Because I know how much a normal life, intelligently supplemented, can become an optimal life.
 • Valerie Orsoni Biohacker
GLP-1: The Risks They're Hiding From You + My Protocol to Start Producing It Naturally
Here's what nobody tells you first. GLP-1 — glucagon-like peptide-1 — was not invented by pharmaceutical labs. It's a hormone your own body makes…
 • Valerie Orsoni Biohacker
The Future of Joint Regeneration Is Here — And It's Not Coming From Where You Think
Let me be direct with you: I have been researching cartilage regeneration with the same obsessive energy I bring to every N=1 protocol I pursue.
 • Valerie Orsoni Biohacker
Arthritis: The "Irreversible" Lie (Yes, It Can Be Healed)
The protocol rheumatologists don't know about — and its jaw-dropping results
 • Valerie Orsoni Biohacker
The Superfood Myth: What the Wellness Industry Doesn’t Tell You
That’s exactly why I wrote "Eat WRONG & Live BETTER" (releasing April 10).
 • Valerie Orsoni Biohacker
Los Angeles, here I come! Biohackers World Conference — March 28–29
I love sharing my journey in the world of biohacking, and coming back to LA is always a treat!
 • Valerie Orsoni Biohacker
How a Croatian Lab Peptide Saved My Shoulder, My Father's Hip, and My Friend's Fingers
What 30 years of Croatian research, a WADA ban, and my own avoided surgeries can teach us about the most polarizing peptide in biohacking.
 • Valerie Orsoni Biohacker
Urinary Leaks: A 12-Week Plan to Eliminate Them
A taboo topic? Not here. We break it down, explore it in depth, and explain it so you can implement an EFFECTIVE plan.
 • Valerie Orsoni Biohacker
The Ultimate Guide to Biohacking & Longevity
The Ultimate Guide to Biohacking & Longevity
The #1 guide on biohacking, supplements & peptides, epigenetics, and anti-aging.

The Ultimate Guide to Biohacking & Longevity

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