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I have been a biohacker since 1998, before it was even a word….at the time taking 1 gr of vit C a day was considered dangerous for our kidneys and liver :)

I’ve been a biohacker since 1998 — before the word even existed. Back then, taking 1g of vitamin C a day was considered dangerous for your kidneys and liver. 😄

The world has changed quite a bit since. And in the meantime, I’ve reversed several conditions and dramatically improved my biomarkers.

This time, I’ll be focusing on the power of mycotoxins — and how addressing them can truly transform your health. It remains a vastly overlooked field in biohacking, yet mycotoxins have a profound impact on longevity. I’ll be speaking at the conference on Saturday — but I’ll be around all weekend, so don’t hesitate to come say hello. I’m usually easy to spot: I’m the lady in red!

A huge thank you to Olia and Mike for creating this beautiful event that brings together people from all walks of life. I asked Olia why they created Biohackers World — here’s what she told me:

Whether you’re a baby biohacker or a seasoned pro, you’ll find talks that will pique your curiosity and modalities to explore.

No ticket yet? Use my code for 30% off 👇

BUY TICKETS WITH A 30% DISCOUNT WITH CODE VALERIE 30

See you there!

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Valérie Orsoni
Biohacker since 1998 | Longevity Expert

Instagram : @valerieorsoni

My fave brands + super promo codes here ==> ValerieOrsoni.com

My clean, vegan, made-in-the-USA supplement line ==> ZellNova

🎙 Longevity Leadership Conference – Verizon Innovation Lab, Los Angeles - Mar 18–19, 2026)
🎤 Sommet de l’HyperSanté, Paris (Mars 21-22, 2026)
🎤 Biohackers World Conference & Expo, Los Angeles (Mars 28-29, 2026)
🎙 Life Summit, Berlin (May 29-30, 2026)
🎙 Biohacking Week, Propriano (June 7-14, 2026)
🎤 RAADFest, Sedona (Sept 4-6, 2026)
🎙 HealthSpan Summit, Los Angeles (Oct 2–4, 2026)
🎙 Reclaiming Health & Longevity Symposium (El Salvador, Nov 8–9, 2026)

Click to watch our webinar on cellular & brain detoxification.

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In this one-hour deep-dive, Dr. Nathan Bryan and I explore a critical compound that’s often overlooked in detox protocols: nitric oxide.

We break down why nitric oxide matters, how it supports circulation, cellular signaling, and detox pathways, and why optimizing it can significantly upgrade the effectiveness of a detox.

The Long Game | Longevity, Healthspan & Biohacking Science

The Long Game is a longevity and biohacking playlist focused on healthspan optimization, metabolic health, inflammation control, recovery, and human performance.

This series goes beyond wellness trends and quick fixes to explore evidence-based longevity strategies, modern health science, and real-world testing. Episodes cover topics such as detox pathways, mitochondrial health, nitric oxide, glucose control, sleep optimization, stress resilience, exercise science, and anti-aging mechanisms.

Featuring expert interviews and deep-dive solo episodes, The Long Game breaks down complex biology into practical, actionable insights — without fear-based marketing or miracle claims.

If you’re interested in:

• Longevity science and biohacking

• Healthspan vs lifespan optimization

• Metabolic health and inflammation

• Performance, recovery, and resilience

• Data-driven wellness and testing

This playlist is designed for people who want long-term results, not short-term hype.

🎯 Longevity is not a sprint. It’s The Long Game.

Valérie Orsoni
Biohacker since 1998 | Longevity Expert

Instagram : @valerieorsoni

My fave brands + super promo codes here ==> ValerieOrsoni.com

My upcoming supplement line ==> ZellNova

🎙 Longevity Leadership Conference – Verizon Innovation Lab, Los Angeles - Mar 18–19, 2026)
🎤 Biohackers World Conference & Expo, Los Angeles (Mars 28-29, 2026)
🎙 HealthSpan Summit, Los Angeles (Oct 2–4, 2026)
🎙 Reclaiming Health & Longevity Symposium (El Salvador, Nov 8–9, 2026)

Disclaimer: This article reflects one individual’s personal experience, research, and interpretation of scientific information. It is not medical advice and should not be used as a substitute for professional diagnosis or treatment. Health conditions—whether metabolic, hormonal, digestive, neurological, cardiovascular, immune-related, or otherwise—can vary widely in severity and may require urgent or specialized medical care. Always seek advice from qualified healthcare professionals before beginning, changing, or discontinuing any medication, supplement, lifestyle protocol, or therapeutic approach. Personal experiences described here, including mild or atypical presentations, are not representative of all clinical situations or of serious or acute medical conditions requiring immediate attention.

Share

Elated to start my brand-new webinar series The Long Game® with one of my favorite doctors on the planet, Dr. Nathan Bryan.

Detox is one of the most abused words in health and wellness.

Juice cleanses, extreme fasts, miracle supplements… yet very few people actually understand how detox truly works at the cellular and brain level.

That’s exactly why I created The Long Game®: a webinar series dedicated to long-term health, physiology, and longevity, not quick fixes.

For this first edition, I’m thrilled to welcome Dr. Nathan Bryan, one of the world’s leading experts in nitric oxide biology. Nitric oxide plays a central role in detoxification, circulation, mitochondrial health, brain function, and cellular communication — yet it’s almost entirely absent from mainstream “detox” conversations.

In this free live webinar, we’ll break down:

• what detox really means from a physiological standpoint

• why most detox protocols fail or backfire

• how nitric oxide impacts cellular and brain detox

• how to support your body’s detox systems without stressing them

No trends.

No marketing hype.

Just science, experience, and a long-term vision for health and longevity.

🗓 January 20th, 2026

⏰ 5 PM PST / 8 PM EST

💻 Live on Zoom — free registration

If you care about longevity, brain health, and doing things right for the long run, this session is for you.

Welcome to The Long Game®!

About my guest: Dr. Nathan Bryan

Dr. Nathan Bryan

International Leader in Molecular Medicine. Founder of Bryan Therapeutics,Inc., Nitric Oxide Innovations LLC, Pneuma Nitric Oxide LLC (N1o1.com), & Bryan Nitriceuticals LLC (NO2U.com)

Dr Nathan Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health.

He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite.
This technology is now validated in six published clinical trials.

He is also a successful entrepreneur who has commercialized his nitric oxide technology through the formation of N1o1 (formerly Pneuma Nitric Oxide), who’s products can be found here on N1o1.com, no2u.com, and Amazon.

Dr Nathan Bryan has been involved in nitric oxide research for the past 18 years and has made many seminal discoveries in the field.

These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and may provide the basis for new preventive or therapeutic strategies in many chronic diseases.

Dr. Bryan has published a number of highly cited papers and authored or edited 6 books.

Share

Join our FREE WEBINAR HERE

Valérie Orsoni
Biohacker since 1998 | Longevity Expert

Instagram : @valerieorsoni

My fave brands + super promo codes here ==> ValerieOrsoni.com

My upcoming supplement line ==> ZellNova

🎤 HealthTech Week, San Francisco (Jan 16, 2026)
🎤 Sleep is Your Super Power, Sacramento (Jan 17, 2026)
🎙 Longevity Leadership Conference – Verizon Innovation Lab, Los Angeles - Mar 18–19, 2026)
🎤 Biohackers World Conference & Expo, Los Angeles (Mars 28-29, 2026)
🎙 HealthSpan Summit, Los Angeles (Oct 2–4, 2026)
🎙 Reclaiming Health & Longevity Symposium (El Salvador, Nov 8–9, 2026)

Disclaimer: This article reflects one individual’s personal experience, research, and interpretation of scientific information. It is not medical advice and should not be used as a substitute for professional diagnosis or treatment. Health conditions—whether metabolic, hormonal, digestive, neurological, cardiovascular, immune-related, or otherwise—can vary widely in severity and may require urgent or specialized medical care. Always seek advice from qualified healthcare professionals before beginning, changing, or discontinuing any medication, supplement, lifestyle protocol, or therapeutic approach. Personal experiences described here, including mild or atypical presentations, are not representative of all clinical situations or of serious or acute medical conditions requiring immediate attention.

Share

Elated to start my brand-new webinar series The Long Game® with one of my favorite doctors on the planet, Dr. Nathan Bryan.

Detox is one of the most abused words in health and wellness.

Juice cleanses, extreme fasts, miracle supplements… yet very few people actually understand how detox truly works at the cellular and brain level.

That’s exactly why I created The Long Game®: a webinar series dedicated to long-term health, physiology, and longevity, not quick fixes.

For this first edition, I’m thrilled to welcome Dr. Nathan Bryan, one of the world’s leading experts in nitric oxide biology. Nitric oxide plays a central role in detoxification, circulation, mitochondrial health, brain function, and cellular communication — yet it’s almost entirely absent from mainstream “detox” conversations.

In this free live webinar, we’ll break down:

• what detox really means from a physiological standpoint

• why most detox protocols fail or backfire

• how nitric oxide impacts cellular and brain detox

• how to support your body’s detox systems without stressing them

No trends.

No marketing hype.

Just science, experience, and a long-term vision for health and longevity.

🗓 January 5th, 2026

⏰ 5 PM PST / 8 PM EST

💻 Live on Zoom — free registration

If you care about longevity, brain health, and doing things right for the long run, this session is for you.

Welcome to The Long Game®!

About my guest: Dr. Nathan Bryan

Dr. Nathan Bryan

International Leader in Molecular Medicine. Founder of Bryan Therapeutics,Inc., Nitric Oxide Innovations LLC, Pneuma Nitric Oxide LLC (N1o1.com), & Bryan Nitriceuticals LLC (NO2U.com)

Dr Nathan Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health.

He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite.
This technology is now validated in six published clinical trials.

He is also a successful entrepreneur who has commercialized his nitric oxide technology through the formation of N1o1 (formerly Pneuma Nitric Oxide), who’s products can be found here on N1o1.com, no2u.com, and Amazon.

Dr Nathan Bryan has been involved in nitric oxide research for the past 18 years and has made many seminal discoveries in the field.

These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and may provide the basis for new preventive or therapeutic strategies in many chronic diseases.

Dr. Bryan has published a number of highly cited papers and authored or edited 6 books.

Share

Join our FREE WEBINAR HERE

Valérie Orsoni
Biohacker since 1998 | Longevity Expert

Instagram : @valerieorsoni

My fave brands + super promo codes here ==> ValerieOrsoni.com

🎙 Longevity Leadership Conference – Verizon Innovation Lab, Los Angeles - Mar 18–19, 2026)
🎤 Biohackers World Conference & Expo, Los Angeles (Mars 28-29, 2026)
🎙 HealthSpan Summit, Los Angeles (Oct 2–4, 2026)
🎙 Reclaiming Health & Longevity Symposium (El Salvador, Nov 8–9, 2026)

Disclaimer: This article reflects one individual’s personal experience, research, and interpretation of scientific information. It is not medical advice and should not be used as a substitute for professional diagnosis or treatment. Health conditions—whether metabolic, hormonal, digestive, neurological, cardiovascular, immune-related, or otherwise—can vary widely in severity and may require urgent or specialized medical care. Always seek advice from qualified healthcare professionals before beginning, changing, or discontinuing any medication, supplement, lifestyle protocol, or therapeutic approach. Personal experiences described here, including mild or atypical presentations, are not representative of all clinical situations or of serious or acute medical conditions requiring immediate attention.

Share

🌍 Reclaiming Health, Reclaiming Freedom

Why I’m Joining the Movement in El Salvador

From November 11 to 12, 2025, I’ll be speaking at the Reclaiming Health & Longevity Symposium for Unity & Freedom in El Salvador — a country that has become a powerful symbol of sovereignty, courage, and renewal.

This event isn’t “just another conference.” It’s a rising movement, a global awakening that unites health freedom, biohacking, financial sovereignty, and consciousness expansion — all through the lens of one simple truth:

Health is not granted. It is reclaimed.

🧬 Reclaiming Health Is Reclaiming Our Freedom

Health has been medicalized, politicized, and commodified — but never has it been more urgent to bring it back where it belongs: to each of us.

That’s the ethos behind Reclaiming Health: a call to remember that our biology is sovereign, our mind is programmable, and our spirit is ungovernable.

Born in El Salvador, this movement gathers doctors, biohackers, energy healers, Bitcoiners, and truth-seekers — people who no longer outsource their wellbeing to systems built on dependence.
We are reclaiming what it means to be fully human — body, mind, and spirit.

🔥 Not Just Another Health Conference

This symposium is a conscious convergence — a multidimensional experience blending:

• Science and spirituality

• Health sovereignty and financial freedom

• Ancient wisdom and modern biohacking

• Music, art, and activism

Hosted in the lush, liberty-loving land of El Salvador, the event embodies a new model for humanity: decentralized, transparent, and free.

🗓️ Dates: November 11–12, 2025
📍 Location: Salamanca Eventos, Nuevo Cuscatlán
✨ Bonus Experience: “Elevating Consciousness” at Lake Coatepeque, November 13

Can’t join physically? You can join our live stream here: JOIN LIVE STREAM

I’ll be joining the stage with pioneers, visionaries, and community builders from around the world — including people I already know and deeply respect, like Dr. Arpit Bansal, the brilliant Indian longevity surgeon, as well as new biohackers and health freedom leaders I can’t wait to meet.

Because this is not just about speaking — it’s about connecting with those who are shaping the next chapter of human health.

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Valérie Orsoni
Biohacker since 1998 | Longevity Expert
Author 55 books, translated in 5 languages, best-sellers in the USA, France, Italy, Portugal and Serbia

Instagram : @valerieorsoni
🎙 Reclaiming Health & Longevity Symposium (El Salvador, Nov 11–12, 2025)
🎙 Longevity Leadership Conference – Verizon Innovation Lab, Los Angeles - Mar 18–19, 2026)
🎤 Hypersanté Summit, Paris (Mar 21–22, 2026)
🎤 Biohackers World Conference & Expo, Los Angeles (Mars 28-29, 2026)
🎙 HealthSpan Summit, Los Angeles (Oct 2–4, 2026)

WARNING: The information provided on this platform is for informational purposes only and does not constitute medical advice. It should not, under any circumstances, replace a consultation with a qualified healthcare professional. Always consult a doctor or specialist before starting a new treatment, health program, or if you have any questions about your health. The advice and information shared here are based on personal research and are not intended to diagnose, treat, or prevent any disease.

🌳 Symbol: The Tree of Life

The Tree of Life — our shared symbol — reminds us that health is not a product but a living connection between roots (ancestral wisdom) and branches (innovation).

Together, we grow stronger: through unity, sovereignty, and compassion.
Our collective mission: to restore health sovereignty and spark a global awakening — from El Salvador to the world.

💫 Why El Salvador?

El Salvador is more than a host country. It’s a living metaphor for freedom.
A nation that dares to experiment, innovate, and say no to imposed systems.

By embracing Bitcoin, entrepreneurial freedom, and innovation, it has positioned itself as a cradle of liberty in a time of control and conformity.
Holding this event here is no accident — it’s a declaration:

The future of health and freedom starts where people dare to live free.

💬 Message from the Founder

“Reclaiming our health is inseparable from reclaiming our freedom.
In a world where true healthcare is hard to find, we are creating a space where people can heal, connect, and awaken — to remember who we truly are.”
— Dr. Kenneth Fernández-Taylor, Founder

🎤 My Talk

🧬 Title: From FAT to FIT — Reprogramming Your Biology Using Data, Peptides & Lifestyle Protocols
In my session, I’ll share how I turned data into empowerment: using science, self-measurement, and modern biohacking tools to reclaim physical and mental sovereignty — from mitochondria to mindset.

📺 Can’t Join in Person?

You can still watch the live stream and be part of this transformative experience.
🎟️ Get your streaming tickets here → reclaiminghealth.life

🌕 Final Thought

This event embodies everything I stand for as a biohacker: autonomy, experimentation, and the relentless pursuit of truth.
Because reclaiming health isn’t rebellion.
It’s remembrance — of who we are, and what we’re truly capable of.

Valérie Orsoni
Biohacker since 1998 | Longevity Expert

Instagram : @valerieorsoni
🎙 Reclaiming Health & Longevity Symposium (El Salvador, Nov 11–12, 2025)
🎙 Longevity Leadership Conference – Verizon Innovation Lab, Los Angeles - Mar 18–19, 2026)
🎤 Hypersanté Summit, Paris (Mar 21–22, 2026)
🎤 Biohackers World Conference & Expo, Los Angeles (Mars 28-29, 2026)
🎙 HealthSpan Summit, Los Angeles (Oct 2–4, 2026)

WARNING: The information provided on this platform is for informational purposes only and does not constitute medical advice. It should not, under any circumstances, replace a consultation with a qualified healthcare professional. Always consult a doctor or specialist before starting a new treatment, health program, or if you have any questions about your health. The advice and information shared here are based on personal research and are not intended to diagnose, treat, or prevent any disease.

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There’s practically one every week now, and of course, I can’t attend them all — even though I’ve been sharing my journey in this field since 1998 and love every opportunity to connect with fellow biohackers.

Some of these events revolve around a single “guru.” Others remain neutral — and that’s exactly why I love the Biohackers World Conference.
👉 No icons, no cult of personality, just science, curiosity, and open discussion.
You don’t need to worship a so-called “longevity influencer” to be invited to speak — and that’s refreshing.

🎤 My Third Conference, A New Topic

This was my third Biohackers World Conference, after Los Angeles and Chicago.
In my first two talks, I focused on “Reversing the Irreversible” — my signature topic.
But this time in Miami, I went deeper into the realm of self-healing, exploring a subject that has profoundly impacted my health: mycotoxins.

A few months ago, I discovered that my mycotoxin levels were alarmingly high.
Through a carefully designed detox protocol, I managed to bring two of the most toxic ones back to zero in just four months — with dramatic effects on my energy, overall health, and sleep quality.

Here are my full slides if you are interested:

You’ll soon be able to watch my full presentation on the official Biohackers World media channels.

🤝 Encounters, Discoveries & New Paths

Beyond my talk, what makes these events so special is the human connection — meeting passionate biohackers, longevity experts, and vendors whose products we all recognize (and sometimes debate!).

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While I always enjoy reconnecting with my favorite brands, like N1O1 with Dr. Nathan Bryan, but I also love discovering new science.

This year, my big revelation was phospholipids — a field I’m just beginning to explore.
I met an expert, Dr. Krishna Doniparthi, who introduced me to the reference test, available only through certain universities, and explained how phospholipids influence cellular health and how to restore optimal levels.

💡 Expect a deep-dive article soon on this fascinating topic!

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⚡️ NAD+, NMN, NADH — The Molecular Battle Continues

Another heated topic: the ongoing war between NR, NAD+, NMN, and now NADH.
Experts (often from the same research groups) keep arguing about which one is best.

I met the founder of BioBloom USA, who promotes injectable NADH — apparently even more bioavailable than other forms.
I tried one injection myself and came home with enough vials to experiment for a few weeks.
Stay tuned — I’ll share results soon!

🧠 BrainTap & Neuroplasticity

I also had an inspiring discussion with Dr. Patrick Porter, founder of BrainTap — a fascinating man who could talk endlessly about neuroplasticity and how light and sound stimulation can reprogram the brain.

He invited me to visit their North Carolina lab for a full day of testing to measure how mountain climbing and other stressors affect my brain performance.
🧘‍♀️ You know me — I’m in!

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🚫 My Stance on “Snake Oil” Products

I’m often asked how I deal with brands that seem… questionable.
Simple:

• Cheap but useless products? I ignore them.

• Overpriced gadgets sold for hundreds that cost a few euros on Alibaba? I call them out — then move on.
  (One brand even sells the exact same bottle we offer at LiliWarrior for €35 — except theirs is “infused with quantum energy”… for €200. 😂 Tempting business model, but no thanks!)

• Dangerous products? That’s where I speak up — loudly.

My principles remain the same: ethics, transparency, and results.

🌍 A Record-Breaking Edition

This year’s edition was the biggest ever — more than 1,200 attendees, countless exhibitors, a gorgeous venue at The Ritz-Carlton, and an outstanding lineup of speakers.

Kudos to Olia Chernova and Mick Safron, the brilliant co-founders of this growing community around biohacking and longevity.
You’ve built something truly special — and I’m proud to be part of it.

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📅 What’s Next

Next stop:
📍 Los Angeles, March 28–29, 2026, for the next Biohackers World Conference. If you attended Miami and want to go to LA, hurry! You get 50% off your tickets for a few days!
And before that, I’ll be speaking at the first Centralized Health & Longevity Symposium in El Salvador, November 10–14, 2025 and other events.

✨ The adventure continues!

Valérie Orsoni
Biohacker since 1998 | Longevity Expert

Instagram : @valerieorsoni
🎙 Reclaiming Health & Longevity Symposium (El Salvador, Nov 11–12, 2025)
🎙 Longevity Leadership Conference – Verizon Innovation Lab, Los Angeles - Mar 18–19, 2026)
🎤 Hypersanté Summit, Paris (Mar 21–22, 2026)
🎤 Biohackers World Conference & Expo, Los Angeles (Mars 28-29, 2026)
🎙 HealthSpan Summit, Los Angeles (Oct 2–4, 2026)

WARNING: The information provided on this platform is for informational purposes only and does not constitute medical advice. It should not, under any circumstances, replace a consultation with a qualified healthcare professional. Always consult a doctor or specialist before starting a new treatment, health program, or if you have any questions about your health. The advice and information shared here are based on personal research and are not intended to diagnose, treat, or prevent any disease.

Share

I love sharing my personal experiences in the ever-evolving world of biohacking.
I’ve been a biohacker since 1998, before the term even existed — which means I’ve gone through it all: trials and errors, misdiagnoses, failed experiments… and countless lessons learned along the way.

At the first two Biohackers World Conferences, in Los Angeles and Chicago, I spoke about how I’ve managed to reverse the irreversible — my signature approach to longevity and cellular resilience.

This time, in Miami, I wanted to go deeper into a field that has recently transformed my own health journey and moved the needle in a massive way: Mycotoxins.

☣️ Mycotoxins: The Hidden Drivers of Inflammation

In this presentation, I shared:

• How I discovered that my unexplained inflammation was linked to high mycotoxin exposure

• What tests I used to identify the toxins

• How I interpreted the lab results correctly (after many misdiagnoses)

• And most importantly, the full detox protocol I developed to safely eliminate these toxins — the same one that drastically improved my energy, mental clarity, and inflammation markers.

You’ll soon be able to watch the full presentation video on the official Biohackers World media channels (YouTube and Instagram).

But in the meantime — since so many of you asked — here are my slides 👇

🙏 A Small Favor

Before scrolling down — could I ask for one thing?
If you appreciate my work and want to support my mission to make science-based biohacking accessible, please:

1. Click the Share button and send this article to two friends (or more) who’d love it.

   Share

2. Subscribe (it’s free — or premium for bonus studies and protocols!) to get notified of my next deep-dive on mycotoxins, mitochondria, and inflammation.

   The Ultimate Guide to Biohacking & Longevity is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

3. And follow me on Instagram

SLIDES

A

A huge thank you to our sponsors: HeartMath (use code ORSONI for 10% off) for their amazing cardia coherence sensors, Apollo Neuro for their wearable I cannot live without (use code VALBIOHACKER for $60 off), and MitoRedLight, my ONLY reference when it comes to red light therapy (and there are a lot of cheaper alternatives out there but they don’t offer the same level of quality).

and because of my trip to Tanzania where I was exposed to a lot of molds (tea, spices, etc…), one of the results is not great but I have a protocol for that!

I hope you enjoyed my talk as much as I enjoyed preparing and delivering it!

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PRIVATE BIOHACKING COACHING

• 1 hour: $500

• 1 month - 4 sessions + unlimited exchanges on Telegram: $1750

• 6 month program: (1750x6)-15% = $8,925

  

• Bespoke Program — On Demand
  To apply, write to warrior @ liliwarrior . com (spaces added intentionally to avoid spam 😊).
  In your message, please share why you’re seeking my coaching and what specific goal you’d like to achieve — the more details, the better I can tailor your program.

Valérie Orsoni
Biohacker since 1998 | Longevity Expert

Instagram : @valerieorsoni
🎙 Reclaiming Health & Longevity Symposium (El Salvador, Nov 11–12, 2025)
🎙 Longevity Leadership Conference – Verizon Innovation Lab, Los Angeles - Mar 18–19, 2026)
🎤 Hypersanté Summit, Paris (Mar 21–22, 2026)
🎤 Biohackers World Conference & Expo, Los Angeles (Mars 28-29, 2026)
🎙 HealthSpan Summit, Los Angeles (Oct 2–4, 2026)

WARNING: The information provided on this platform is for informational purposes only and does not constitute medical advice. It should not, under any circumstances, replace a consultation with a qualified healthcare professional. Always consult a doctor or specialist before starting a new treatment, health program, or if you have any questions about your health. The advice and information shared here are based on personal research and are not intended to diagnose, treat, or prevent any disease.

I have to admit, I was impressed by the quality of the questions. And—something rare enough to point out—the interviewer actually let me speak.

Peak Performance. Two words that, today, can mean everything… and sometimes nothing. We see endless online programs sold for a fortune to “help you reach your peak,” $15,000 seminars, or 2,000-page tomes that claim to hold the secret.

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But the truth—as I often say—is that reaching the best version of your mental and physical self doesn’t require complicated, esoteric techniques. It comes down to a few simple principles, which I share in this interview (yes, it’s in English, but since I’m always sharing tips in both French and English, you’ll never run short of motivation!).

My passion for biohacking and longevity has been alive since 1998. I’m what you’d call an “OG,” an original. I’ve never drunk, never smoked, and I’ve always been mindful of my health and my life choices. But that has never stopped me from fully enjoying life. As you know, I can be quite the clown sometimes, and I tend to see life through rose-colored glasses.

Because having fun doesn’t mean stuffing yourself with brioches at a café terrace, drinking alcohol, smoking weed, nor does it mean accepting the oversized slice of cream cake at Aunt Marie’s “just to be polite.”

If your friends get upset because you don’t take seconds, they’re not real friends. And if they push you to eat, drink, smoke more—often to feel better about their own contradictions—again, they’re not true friends.

Real friends respect your life choices. Whether it’s in nutrition, sports, personal challenges, or artistic exploration, they stand by you.

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I hope you’ll enjoy listening to this interview as much as I enjoyed giving it.

We move forward, together.

Valérie Orsoni
Biohacker since 1998 & Longevity Expert
==> Follow @valerieorsoni on Instagram

🎙 Speaker, Biohackers World Conference, Miami, November 1–2, 2025
📍 Panelist, Longevity Leadership Conference, Verizon Innovation Lab, Los Angeles, March 18–19, 2026
🎙 Speaker, Hypersanté Summit, Paris, March 21–22, 2026
🎤 Keynote, HealthSpan Summit, Los Angeles, October 2–4, 2026

🌍 Global Longevity Webinar – Connecting Regions, Extending Lives

I’m honored to be invited as a panelist at the upcoming Global Longevity Webinar, part of the new Global Longevity Mobilization Project led by James Strole, founder of the Coalition for Radical Life Extension.

🗓 Date & Time: Saturday, August 23, 2025 – 11 AM PST (Los Angeles) | 2 PM EST (New York) | 8 PM CET (Paris)
🎥 Format: 1 hour — presentations, global discussion, and live Q&A

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This webinar brings together longevity leaders from around the world to share what’s truly working in their regions, what still isn’t, and how we can collaborate globally to accelerate healthy lifespan extension.

✨ Panelists:

• Ósìnákáchī Àkùmà Kálū — Lagos, Nigeria

• Dr. Jose Cordero — Madrid, Spain

• Pr. Mike Chan — Singapore

• Dr. Michael Rose — Los Angeles, USA

• Valerie Orsoni — Corsica, France (yours truly 😉)

Each speaker will share a 10-minute perspective before opening into a dynamic panel conversation and live audience Q&A.

No slides. No fluff. Just a straight, global conversation about the science, culture, and future of longevity.

Whether you’re a biohacker, scientist, or simply someone curious about living longer and healthier, this is your chance to connect with a truly international movement.

👉 Join us, and be part of rewriting the future of aging.

Register (it’s free) here ==> https://us06web.zoom.us/webinar/register/3717550270137/WN_sR26B7N7T2G2yis2rqNUgQ

Valérie Orsoni
Biohacker since 1998 & Longevity Expert

🎤 Guest speaker at the Global Longevity Webinar organized by The Coalition For Radical Life Extension
🗓 Saturday, August 23 at 11 AM PST | 2 PM EST | 7 PM CET

🎙 Speaking at the Biohackers World Conference in Miami — November 1–2, 2025

📍 Presenter at the Longevity Leadership Conference at Verizon Innovation Lab — March 18–19, 2026

🎙 Speaking at the Sommet de l’Hypersanté in Paris — March 21-22, 2026

🎤 Speaker at the HealthSpan Summit — October 2–4, 2026