AI and Health? Beware, Danger! ⚠️

How to Use AI Wisely for Your Longevity Journey — and Avoid the Most Common Traps

We are living in a fascinating moment in history: for the first time, anyone can upload their blood work into an AI tool and get a detailed explanation in seconds.

And yet…

I’m seeing something very dangerous emerging:

People are blindly trusting AI with their health, uploading a single lab report and asking:

“ChatGPT, tell me what’s wrong with me.”

“Claude, what should I do to fix my cholesterol?”

“Is this bad? Am I dying?”

This is NOT the way to use AI for your health.

Not today. Not with the current generation of large language models (LLM).

And absolutely not with a tool that has no clinical responsibility, no access to your full history, and no ability to verify your inputs.

As a precision biohacker who uses AI daily — and who has learned life-changing things from these tools — I want to show you the correct, safe, and empowering way to use AI…

And the major mistakes most people make.

Let’s dive in.