CNS: What’s Your Score?
🧠 What if you could measure your brain’s fatigue in just 10 seconds? Here’s a simple, free, and surprisingly powerful test to determine whether your central nervous system is ready… or worn out.
In the world of biohacking and performance optimization, we often hear about heart rate variability (HRV), VO2max, or blood glucose levels.
But one powerful (and free) indicator remains far too underrated:
Keep reading with a 7-day free trial
Subscribe to The Ultimate Guide to Biohacking & Longevity to keep reading this post and get 7 days of free access to the full post archives.