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Gina  Tobalina's avatar

So true! Giving yourself space and grace is a huge part of self care and longevity.

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Valerie Orsoni Biohacker's avatar

yes - respecting our needs and taking the time to implement techniques but not all of them

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Lea Llovio's avatar

Love this! Less pressure, more longevity

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Valerie Orsoni Biohacker's avatar

exactly...and more detachment ;)

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