I share all my secrets on this episode of HUMAN !
With Sierra Clark, the producer of this series on YouTube, we explored a perfect day in my life (when I am not traveling or in crazy meetings non stop)
I’m excited to share my daily biohacker routine 🧬✨ From the moment I wake up to when I go to bed: peptides injections (I use SOMA peptides, code ValBiohacker = 10% off), inversions, dead hangs, tire pulling in the street, HBOT at home with my OxyHealth chamber, red light therapy with my MitoRedLight panel (you should see a discount when you use this link), and cardiac coherence with my HeartMath device (25% off with code ORSONI yeah!)…and my infrared sauna from Sunlighten (I have been using their products for the past 15 years!)
I stay loyal to the brands I’ve trusted for years — so when I feature them in interviews, it’s because they truly work for me. You won’t see me promoting a new “miracle product” every other day 🚫✨.
I hope you’ll enjoy this glimpse into a day in the life of a biohacker — and don’t forget to hit SHARE so more people can watch it! 🙌
👉 PS: Some trolls claim what I do is “impossible” if you have a job. The truth? I actually juggle several:
CEO & Founder of LiliWarrior, my toxic-free athleisure brand
Author of ValBiohacker.com and Biohacker.fr
Creator of LeBootCamp.FIT
Writer of 55 books 📚
Organizer of retreats worldwide 🌍
…so yes, I do work — and I absolutely love it 💪🔥.
💬 Tell me in the comments: what surprised you the most in this episode?
Valérie Orsoni
🌱 Biohacker since 1998 | Longevity Expert
💪 Fitness & nutrition programs: LeBootCamp.FIT
📸 Follow me on Instagram: @valerieorsoni
🎙 Upcoming Speaking Engagements:
Biohackers World Conference, Miami — November 1–2, 2025
Longevity Leadership Conference, Verizon Innovation Lab — March 18–19, 2026
Hypersanté Summit, Paris — March 21–22, 2026
HealthSpan Summit — October 2–4, 2026