The Ultimate Guide to Biohacking & Longevity

The Ultimate Guide to Biohacking & Longevity

Treatments

Think Your Heartburn Meds Are Harmless? New Data Says Otherwise

PPIs — omeprazole, pantoprazole, esomeprazole, lansoprazole, rabeprazole — are among the most prescribed medications in the world. Heartburn? PPI. Big danger. Let’s unpack this.

Valerie Orsoni Biohacker's avatar
Valerie Orsoni Biohacker
Dec 19, 2025
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Heartburn? PPI.

Gastritis? PPI.

Reflux? PPI.

Digestive stress? PPI.


Disclaimer: This article reflects one individual’s personal experience, research, and interpretation of scientific information. It is not medical advice and should not be used as a substitute for professional diagnosis or treatment. Health conditions—whether metabolic, hormonal, digestive, neurological, cardiovascular, immune-related, or otherwise—can vary widely in severity and may require urgent or specialized medical care. Always seek advice from qualified healthcare professionals before beginning, changing, or discontinuing any medication, supplement, lifestyle protocol, or therapeutic approach. Personal experiences described here, including mild or atypical presentations, are not representative of all clinical situations or of serious or acute medical conditions requiring immediate attention.

I call them the “prazoles.” Their full name? Proton Pump Inhibitor.
They’re given to you in 5 minutes, prescribed almost like candy, with the reassurance that there are no side effects… but the essential part is conveniently forgotten:

👉 beyond 8 weeks, the risks become serious, documented, and sometimes severe.

This article will give you everything no one tells you:

– what major studies really show (the dangers almost no doctor mentions)

– why they sometimes worsen reflux

– how they destroy the microbiome

– why many patients confuse hyperacidity with… hypochlorhydria — including the simple test you can do, which you’ll find in this article:

Treatments

Stop the Burn: The Real Science Behind Reflux and the Solutions That Actually Work

Valerie Orsoni Biohacker
·
Dec 12
Stop the Burn: The Real Science Behind Reflux and the Solutions That Actually Work

We don’t fully appreciate how much reflux can transform daily life.

Read full story

– and how to finally understand what is happening in your digestion

Prepare yourself: this is one of the most misunderstood topics in digestive health and one of the seemingly harmless medications with the most serious consequences.

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