🧬 PWS: The Longevity Marker Nobody Talks About (But Should)

We all know about HRV, glucose, cortisol, body temperature, but have you ever heard of PWS? Probably not, and yet this measurement might just be one of the most revealing markers of your metabolic age

I’d even go so far as to say: PWS should be included in every biological age assessment formula.

Ever since I discovered its significance, I’ve been tracking this number weekly. The best part? You can actually improve it with a few accessible, lifestyle-based interventions.

Honestly, I don’t understand why more doctors aren’t talking about this.