⚠️ Vitamins & Supplements: Dangerous Overdoses and Combinations to Avoid

More vitamins don’t mean better health. Learn how to avoid toxic overdoses and supplement combinations that work against your biohacking goals.

More vitamins don’t mean better health. Learn how to avoid toxic overdoses and supplement combinations that work against your biohacking goals.

💊 Do you take several supplements daily? (I take over 35, so my answer is yes!)

Vitamins, minerals, cognitive boosters, natural anti-inflammatories…
But do you actually know which doses are safe?

And more importantly: which combinations may be counterproductive or even harmful to your health?

In this article, I’ll reveal:

• Which vitamins pose toxicity risks (even “natural” ones)

• Hidden supplement interactions even experts overlook

• Simple rules for building an effective, safe routine — without rebound effects or metabolic overload

🎯 Biohacking is about precision,
🔍 not blind accumulation.

👉 To read the full article and access my compatibility chart + safe protocols, sign in or subscribe at ValBiohacker.com