The Ultimate Guide to Biohacking & Longevity

The Ultimate Guide to Biohacking & Longevity

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The Ultimate Guide to Biohacking & Longevity
The Ultimate Guide to Biohacking & Longevity
Why I’m Stopping Nicotinamide Riboside After 15 Years and What I’m Replacing It With 🧬✨
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Why I’m Stopping Nicotinamide Riboside After 15 Years and What I’m Replacing It With 🧬✨

My favorite longevity supplement, which has been a cornerstone of my biohacking routine for 15 years, has just been dethroned! But by what and why? Let’s break it down… 🔍

Valerie Orsoni Biohacker's avatar
Valerie Orsoni Biohacker
Jan 28, 2025
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The Ultimate Guide to Biohacking & Longevity
The Ultimate Guide to Biohacking & Longevity
Why I’m Stopping Nicotinamide Riboside After 15 Years and What I’m Replacing It With 🧬✨
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For the past 15 years, Nicotinamide Riboside (NR) has been a staple in my biohacking regimen. I’ve talked about it extensively during my live sessions and in private coaching.

However, recent research, combined with my personal experience, and a long talk about NR vs NMN with Dr. Gina Tobalina from the MAAM Clinic has led me to rethink this longevity ally.

In this article, I’ll explain everything: what NR is, why biohackers love it, its benefits and potential downsides, and why

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