By Valérie Orsoni — Biohacker & Longevity Expert
Valérie Orsoni is a biohacker, author of 56 books, and founder of biohacker.fr. She has been tracking her biology through N=1 self-experimentation protocols since 1998. She has completed a Stanford Genetics Longevity Research certificate, a Stanford Medicine Nutrition Science certificate program and is currently enrolled in the Stanford Medicine GLP-1s & weight loss certification program. She was named in the Top 50 Longevity Leaders by Life Spanning magazine and is currently the #1 on the Longevity Cup Leaderboard (chronological age -23 years).
⚠️ Disclaimer:
The information shared here is for informational purposes only and does not constitute medical advice. It is not a substitute for consultation with a qualified healthcare professional.
Have you been told that cartilage cannot regrow? That’s false.
Have you been told that osteoarthritis is inevitable: “It’s your age, ma’am. There’s nothing we can do”? That’s false.
Are you being given painkillers or, worse, corticosteroid injections? That makes the problem worse.
Watch this video, or listen to it as a podcast while running or walking.
Enjoy listening!
P.S. If there’s a specific topic you’d like me to cover in a future podcast, let me know!
For private consults, click here: Longevity Coaching & Consultations
Valerie Orsoni
Biohacker since 1998 | Longevity Expert
University of Hartford Hall of Fame
Top 50 Longevity Leaders (by Lifespanning Magazine)
Explorer: Skied to the South Pole, Climbed 45 peaks over 16k ft
Instagram : Valerie Orsoni
My fave brands + super promo codes here ==> ValerieOrsoni.com
My made-in-the-usa, clean, no fillers supplement line ==> ZellNova
🎙 HealthSpan Summit — Los Angeles (2–4 oct. 2026)
🎙 Reclaiming Health & Longevity Symposium — El Salvador (8–9 nov. 2026)
🎙 Biohackers World Conference — Miami (Jan. 2027)
🎙 Biohackers World Conference — San Francisco (13-14 Mar 2027)
🎙 Biohackers World Conference — Chicago (8-9 May 2027)
🎙 Corsica Longevity Week — Corsica (12-19 June 2027)
🎙 Biohackers World Conference — Los Angeles (10-11 Jul 2027)
🎙 Biohackers World Conference — New York (18-19 Sept 2027)
