⚡️ My Post-Africa Biohacking Protocol: 15 Days to Regain Your Energy and a Happy Liver!

After raw beauty comes the time to repair the body — mycotoxins, inflammation, digestion: everything needs a reset.

After raw beauty comes the time to repair the body — mycotoxins, inflammation, digestion: everything needs a reset.

Coming back from a trip to Africa — whether North, South, East, or West — means coming back transformed.
By the continent’s beauty, the power of its landscapes… but also by a cocktail of oxidative stress, pollution, and metabolic overload.

Between wood and plastic smoke, carb-heavy food, lack of fresh fruits and vegetables, disrupted sleep (time zone shifts, different conditions), and often intense physical effort (trekking, climbing, heat) — the body accumulates toxins, mycotoxins, and free radicals.

Here’s my 15-day biohacking detox plan, designed to drain, repair, and reboot your cellular energy — no deprivation, no sugary juices, and with visible results within the first week.

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🧬 Goals of the Plan

• Eliminate inhaled mycotoxins (smoke, wood, plastic)

• Support detox organs (liver, kidneys, skin, lungs)

• Rebalance blood sugar and inflammation

• Regenerate mitochondria and restore mental clarity

• Stabilize the gut microbiome after a drastic dietary change

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🌿 Phase 1 – Preparation (Days 1–3)