🐝 Propolis: The Hive’s Natural Antibiotic… or a Scam?

Between marketing promises and scientific evidence: separating fact from fiction.

I hear about it constantly.

Some friends swear it cured “incurable” conditions. Others dismiss it entirely: “Just a useless grandma’s remedy.” Some even warn about serious allergic risks.

So — who should we believe?

I decided to investigate. Deeply. Scientific studies, meta-analyses, biochemical composition, dosing protocols… and personal experimentation on my own body (N=1 — we work with what we have).

What I discovered surprised me. Between exaggerated marketing claims and systematic skepticism lies a fascinating scientific reality. And some truly striking results.

Welcome inside the hive. Full breakdown.