The Ultimate Guide to Biohacking & Longevity
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Doctors vs. health influencers: who's right? And how to choose your doctor.
You often see me venting — some doctors have genuinely outdated knowledge, some influencers know nothing about the subject... So how do you choose well?
Aug 18
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Valerie Orsoni Biohacker
2
2
Can These Animals With Extraordinary Powers Help Us Live Longer?
A sea slug that can rebuild its body, a hydra that doesn't seem to age, a whale that repairs its DNA remarkably well. What if the next breakthroughs in…
Aug 14
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Valerie Orsoni Biohacker
1
How to Thicken Skin, Plump It, and Reduce Wrinkles, and the $10 serum that will transform your skin
For the past 30 years I have tried pretty much everything under the sun to fight aging skin, even salmon sperm!
Aug 10
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Valerie Orsoni Biohacker
7
2
HbA1c at 6.0? What If You’re Not Pre-diabetic, and What If It’s Something Else?
When I discovered this concept, a few weeks ago, I talked with several doctors. None has thought/been taught about this.
Aug 3
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Valerie Orsoni Biohacker
3
4
Proud to be joining the Life Extension Board of the LifeBoat Foundation!
There are days where everything you have been working on lines up...and this is one of these days!
Aug 1
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Valerie Orsoni Biohacker
1
July 2026
Stanford Longevity Researcher Certificate - Final Paper: The Sinus-Gut Axis, an Upstream Intervention
In a previous post, I shared the supporting video of my final paper. Some of you asked for the full paper. Here it is.
Jul 30
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Valerie Orsoni Biohacker
6
4
KPV: 12 years of use, my honest analysis
Everything you need to know about this peptide. which I have been using for over 12 years.
Jul 28
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Valerie Orsoni Biohacker
2
[Longevity Dispatch] Peptides, Statins, Screens: The Week the FDA Rattled Biohacking + Longevity Recipe
News from the longevity, biohacking, health, and supplement fronts.
Jul 26
3
2
1
Biohackers World Takes Manhattan: History Made in NYC
What a time to be in NY and make history!
Jul 20
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Valerie Orsoni Biohacker
5
1
How I Improved ALL My Blood Markers in 90 Days
From early April to end of June, I was traveling. But I did everything I could to take care of my health. Here is what I did.
Jul 17
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Valerie Orsoni Biohacker
4
1
NT-proBNP: The Heart Marker That's Supposed to Do Nothing (Mine Hasn't Moved in Almost a Year)
Most biomarkers I track, I'm trying to move. This one, I'm trying to keep boring. And so far, it's cooperating.
Jul 13
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Valerie Orsoni Biohacker
1
1
What Bryan Johnson’s Diagnosis Teaches Us About the Limits of Biohacking
7 Lessons Every Biohacker Needs to Learn
Jul 8
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Valerie Orsoni Biohacker
5
3
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