The Ultimate Guide to Biohacking & Longevity
Subscribe
Sign in
Home
Free
Anti-aging
Treatments
Peptides
Supplements
Referrals
Chat
Events
About
Latest
Top
Discussions
💦 Hyperhidrosis: When Sweating Becomes a Problem… and How Biohacking Can Help
Hyperhidrosis, or excessive sweating, may feel like a life sentence… but there are natural and biohacking solutions to help control it, restoring…
4 hrs ago
•
Valerie Orsoni Biohacker
💤 Sleep Chronotype: Reality or Myth?
Evening chronotype: hidden advantage or silent danger? Science reveals a reality that’s far less comfortable than we’d like to believe.
Oct 5
•
Valerie Orsoni Biohacker
1
🧬 Working Nights Doesn’t Have to Kill Your Health — My Proven Biohacker Plan
Working night shifts and irregular hours profoundly disrupt our biological rhythm. But is it possible to limit the damage and preserve health while…
Oct 2
•
Valerie Orsoni Biohacker
2
September 2025
⚡ They Said I’d Destroy My Liver with Supplements… Here’s What the Data Shows
I often receive this message: “With all the supplements you take, your liver must be in bad shape!” So, true or false?
Sep 30
•
Valerie Orsoni Biohacker
2
🚬🍫 Cadmium: from cigarettes to chocolate, the hidden poison — and my plan to get rid of it
When we talk about toxic heavy metals, we often think of lead or mercury. But another, quieter yet equally dangerous player deserves our attention…
Sep 28
•
Valerie Orsoni Biohacker
1
L-Tyrosine: The Complete Guide (and should you take it)
Stress, fatigue, lack of focus? L-tyrosine is the secret weapon of some biohackers. A small amino acid with big effects on mental energy.
Sep 25
•
Valerie Orsoni Biohacker
2
I share all my secrets on this episode of HUMAN !
With Sierra Clark, the producer of this series on YouTube, we explored a perfect day in my life (when I am not traveling or in crazy meetings non stop)
Sep 23
•
Valerie Orsoni Biohacker
1
The Complete Guide to Telomeres My Journey from 6.1kb to 7.0kb - Reversing 25 Years of Cellular Aging
A comprehensive scientific exploration of telomeres, measurement methods, and the most advanced telomerase activation protocols
Sep 21
•
Valerie Orsoni Biohacker
3
🧬 My PACE Journey: How I Slowed My Biological Aging by 28%
I used to be #90 worldwide, now with a 0.72 PACE I am in the top 30 yeah!
Sep 18
•
Valerie Orsoni Biohacker
6
Berlin, Germany, [YEARS]: The Ultimate Longevity Testing Experience
A day of poking, probing, and precision. Because biohackers don’t guess—we test.
Sep 16
•
Valerie Orsoni Biohacker
3
If I Had to Take Only THREE Supplements…
This isn’t an easy exercise for someone like me, who takes more than 80 supplements a day… but for beginner biohackers and everyone else, here’s my Top…
Sep 14
•
Valerie Orsoni Biohacker
3
Heart Coherence: The Simplest and Most Powerful Biohacking Tool
Often overlooked or misunderstood, yet incredibly powerful. This technique changed my life—for the better.
Sep 11
•
Valerie Orsoni Biohacker
4
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
