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GLP-1: The Risks They're Hiding From You + My Protocol to Start Producing It Naturally
Here's what nobody tells you first. GLP-1 — glucagon-like peptide-1 — was not invented by pharmaceutical labs. It's a hormone your own body makes…
Apr 7
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Valerie Orsoni Biohacker
1
The Future of Joint Regeneration Is Here — And It's Not Coming From Where You Think
Let me be direct with you: I have been researching cartilage regeneration with the same obsessive energy I bring to every N=1 protocol I pursue.
Apr 3
•
Valerie Orsoni Biohacker
1
4
Arthritis: The "Irreversible" Lie (Yes, It Can Be Healed)
The protocol rheumatologists don't know about — and its jaw-dropping results
Apr 1
•
Valerie Orsoni Biohacker
6
1
March 2026
The Superfood Myth: What the Wellness Industry Doesn’t Tell You
That’s exactly why I wrote "Eat WRONG & Live BETTER" (releasing April 10).
Mar 26
•
Valerie Orsoni Biohacker
3
Los Angeles, here I come! Biohackers World Conference — March 28–29
I love sharing my journey in the world of biohacking, and coming back to LA is always a treat!
Mar 17
•
Valerie Orsoni Biohacker
4
How a Croatian Lab Peptide Saved My Shoulder, My Father's Hip, and My Friend's Fingers
What 30 years of Croatian research, a WADA ban, and my own avoided surgeries can teach us about the most polarizing peptide in biohacking.
Mar 13
•
Valerie Orsoni Biohacker
2
Urinary Leaks: A 12-Week Plan to Eliminate Them
A taboo topic? Not here. We break it down, explore it in depth, and explain it so you can implement an EFFECTIVE plan.
Mar 10
•
Valerie Orsoni Biohacker
3
My Evidence-Based Sleep Protocol: What I Take, Why It Works, and the Science Behind It
Sleep is the original biohack. Period. Without sleep, nothing else will work. Period.
Mar 5
•
Valerie Orsoni Biohacker
3
1
Vagus Nerve, HRV and Gentle Movement: The Biology of Calm You’re Probably Not Activating
You optimize your sleep, your supplements, your nutrition. Yet your HRV stagnates, and you feel that background tension that never truly disappears.
Mar 3
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Valerie Orsoni Biohacker
4
2
1
February 2026
🐝 Propolis: The Hive’s Natural Antibiotic… or a Scam?
Between marketing promises and scientific evidence: separating fact from fiction.
Feb 25
•
Valerie Orsoni Biohacker
2
1
Waking Up Between 3am and 5am: The 8 Reasons Why Your Body Wakes You Up (And How To Fix It)
When your biological clock sounds the alarm: decoding hidden causes and optimization protocols
Feb 13
•
Valerie Orsoni Biohacker
3
Why “Eat More Fiber” Isn’t Universal Advice
Hemorrhoids are one of those health topics no one likes to talk about… until they become impossible to ignore.
Feb 9
•
Valerie Orsoni Biohacker
5
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