The Ultimate Guide to Biohacking & Longevity

The Ultimate Guide to Biohacking & Longevity

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🔬 Biohackers World Conference – Los Angeles: The Ultimate Gathering for Longevity Pioneers
A recap of an exceptional event: global experts, cutting-edge brands, unforgettable encounters, and biohacking insights you won’t want to miss.
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Valerie Orsoni Biohacker
[FREE] 🥦🍖 Nutrition: Why I NEVER Listen to Doctors
🔍 There’s a kind of blind reverence for the medical profession — as if wearing a white coat automatically makes someone an expert… even on topics…
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Valerie Orsoni Biohacker
Melatonin: Why I (Almost) Dont' Take it Anymore
I was a devoted fan of melatonin for over 20 years. 10 mg every night, like a sacred ritual. This little hormone helped me through insomnia, jet lag…
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Valerie Orsoni Biohacker
⚠️ Supplements: The Hidden Dangers of Excipients, Additives, and Coating Agents
When it comes to supplements, we often focus only on the active ingredients : akkermansia, Vit C, glutathione, and often forget tp read the entire label…
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Valerie Orsoni Biohacker
🪀 Hypertension: How to Lower It Naturally
What if you could lower your blood pressure without medication? Adopt a natural, science-backed routine to gently and sustainably regulate your body.
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Valerie Orsoni Biohacker

March 2025

🔥 Red Light Therapy: The Ultimate Biohacking Guide
Between cheap red light devices — often ineffective or even harmful — and high-quality therapeutic tools, it’s hard to know what truly works.
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Valerie Orsoni Biohacker
Vitamin B: Everything You Really Need to Know
What they do (yes, they, because there are many). The forms to prioritize. The poorly absorbed ones. Brands I trust. Common mistakes. And most…
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Valerie Orsoni Biohacker
All About Lipedema: Causes, Symptoms & Biohacking Approaches
🔬 Lipedema: Causes, Solutions, and Biohacks to Reduce Inflammation and Regain Comfort 🚀
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Valerie Orsoni Biohacker
🚀 Which Supplements Should Be Taken on an Empty Stomach (and Why)? The Ultimate Biohacking Guide 💊
Do you take your supplements randomly throughout the day or with your morning coffee? It’s time to optimize your approach!
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Valerie Orsoni Biohacker
🎁 [FREE] I’ve negotiated amazing discounts (up to 25%!) for you on these products! 🛍️💥
✨ I will update this page regularly so you can take advantage of the best deals! [Last updated: March 13, 2025]
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Valerie Orsoni Biohacker
🚀 4-Week Plan to Boost Your VO2 Max & Optimize Endurance 🏃‍♂️🔥
💨 Want to run faster, last longer, and recover quicker? Your VO2 Max is the key! Let’s hack your endurance with a 4-week structured plan to push your…
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Valerie Orsoni Biohacker
Osteoarthritis: The Best Supplements & Biohacking Approaches to Relieve Pain and Protect Your Joints 🏋️‍♂️🦴
🔎 Relieve, Regenerate, Prevent: Science-Backed Natural Solutions. Osteoarthritis affects millions of people, causing joint pain, stiffness, and loss of…
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Valerie Orsoni Biohacker
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