Sitemap - 2025 - The Ultimate Guide to Biohacking & Longevity
🔬 Products Tested in 2025 — Deep Dive, Real Use & Results, Successes & Fails.
[FREE webinar] The Long Game - Cellular & Brain Detoxification
Bloating, Reflux, Sluggish Digestion After the Holidays? The Natural Fix That Actually Works
Think Your Heartburn Meds Are Harmless? New Data Says Otherwise
The Carb Hack No One Talks About: Resistant Starch That Slashes Blood Sugar Spikes
Stop the Burn: The Real Science Behind Reflux and the Solutions That Actually Work
Defeating Chronic Salmonella Naturally: My Evidence-Backed 12-Week Protocol
AI and Health? Beware, Danger! ⚠️
Biohacker Burnout Is Real (And Your Perfect Protocol Might Be Making It Worse)
The 3 Sleep Protocols That Finally Rewired My Nights
Receptor Reset: Why Some Biohacks Need Rest Days (And Others Don't)
ESR: The Inflammation Biomarker You're Not Tracking (But Should Be)
Salmon DNA on Your Skin? The Biohacking Truth Behind the Trend
💉 Exosomes: Miracle Molecules or Just Another Beauty Hoax?
Why I Use GHK-Cu: The Copper Peptide That Talks to Your Cells
Reclaimed Health & Longevity Symposium, El Salvador, Nov 11-12, 2025
4 Months, 4 Toxins, 1 Detox Protocol That Changed Everything 🌿
🧬 Biohackers World Conference, Miami — November 1–2, 2025
[my slides] Reversing Aging at the Root: Mycotoxins, Inflammation & Beyond
🧠 Your Brain Can Get 10 Years Younger — Here’s the Proof (Acetylcholine Boost!)
My Gut, My Battle: SIBO, IBS, FODMAPS, and the Quest for a Life Without Pain
🧠✨ BrightBots Academy: Where Little Robots Spark Big Minds
I’m Testing the 5-Minute Workout That Promises a 12% VO₂max Boost
⚡️ My Post-Africa Biohacking Protocol: 15 Days to Regain Your Energy and a Happy Liver!
Off-the-Charts Mold Toxicity: How I Uncovered My Hidden Mycotoxin Poisoning
💤 Struggling With Stress & Sleepless Nights? This Supplement Fixed Both for Me
💦 Hyperhidrosis: When Sweating Becomes a Problem… and How Biohacking Can Help
💤 Sleep Chronotype: Reality or Myth?
🧬 Working Nights Doesn’t Have to Kill Your Health — My Proven Biohacker Plan
⚡ They Said I’d Destroy My Liver with Supplements… Here’s What the Data Shows
🚬🍫 Cadmium: from cigarettes to chocolate, the hidden poison — and my plan to get rid of it
L-Tyrosine: The Complete Guide (and should you take it)
I share all my secrets on this episode of HUMAN !
🧬 My PACE Journey: How I Slowed My Biological Aging by 28%
Berlin, Germany, [YEARS]: The Ultimate Longevity Testing Experience
If I Had to Take Only THREE Supplements…
Heart Coherence: The Simplest and Most Powerful Biohacking Tool
The 4 Invisible Human Batteries: How Biohackers Recharge Differently
🎯 Back-to-School Season: 10 Proven Techniques to Lower Cortisol by 50%
Why We Look Better in the Mirror Than in Photos
My Interview for The Pathway to Peak Performance with Jock Putney
The Forgotten Amino Acid of Biohacking: Energy, Circulation, and Longevity
Japanese Interval Walking: The Biohacked Walk Made in Japan
[Webinar] Aug 23 – Mobilizing Longevity Across the Globe 🌍
🐟🌱 Omega-3: Algae Oil vs Fish Oil – The Full Match
Shilajit: A Treasure of Ayurvedic Medicine? Facts, Myths, and Risks
🏃♀️🏋️♀️💧 Urinary Incontinence & Women in Sports: Running, Strength Training, Powerlifting…
🧠💪 Creatine: The Good, the Bad, and the Ugly
😎 Why Wearing Sunglasses Might Make You Sunburn Faster
🚀 RAADFest: The Ultimate Longevity Experience (And Yes, I Jumped in the Street!)
Forskolin: A Natural Fat Burner... or Not?
[free] Biohacking: It's OK If You Can’t Do Everything (No One Can)
Glyphosate: The Invisible Toxin in Your Blood – and How to Get Rid of It
🧪 Erythritol: Dangerous or Good for You?
🎤 My next speaking engagement!
💉 Oral BPC-157: Does It Really Work?
How AI Helped Me Solve My Systemic Inflammation: A Biohacking Case Study
🍃 15 Powerful Liver-Loving Foods
🎤 My next speaking engagement!
[Free Content] 🧬 ULTRA SIMPLE KETO CRACKERS: 3 Seeds, 0 Stress
[Free content] 💫 8 Hours of Sleep: The Big Lie
💊 Are Supplements Bad for the Liver?
The Ultimate Guide to the CJC-1295 + Ipamorelin + GHRP-2 Peptide Stack
🫁 Dad is Going to Try this Approach to Improve His Lung Health
💊 Why I Take Proteolytic Enzymes 🧬
⚠️ Vitamins & Supplements: Dangerous Overdoses and Combinations to Avoid
🚗 Car Broken Into and Luggage Stolen: A Biohacker’s Perspective
"You're too skinny, skeletal, frail — it's not attractive!"
🧠 "Obesity Memory": Why Fat Cells Don’t Forget
❄️ Why I Stopped Doing 40°F Cold Plunges (and Why 57°F Is My New Sweet Spot)
🧬 PWS: The Longevity Marker Nobody Talks About (But Should)
🧠 Brain Flossing: Cleaning Your Brain Like You Clean Your Teeth?
🧬 Selenium: A Key Trace Element for Longevity and Cellular Defense
Why a Perfect Sleep Score of 100 for 8 Months Is IMPOSSIBLE and 10 techniques to improve your sleep
🧠 Freefall: How I Lost 70% of My Hair in 2 Weeks
🔬 Plasma Apheresis (FREE) vs. Full Plasma Exchange ($10k)
🔬 Biohackers World Conference – Los Angeles: The Ultimate Gathering for Longevity Pioneers
[FREE] 🥦🍖 Nutrition: Why I NEVER Listen to Doctors
Melatonin: Why I (Almost) Dont' Take it Anymore
⚠️ Supplements: The Hidden Dangers of Excipients, Additives, and Coating Agents
🪀 Hypertension: How to Lower It Naturally
🔥 Red Light Therapy: The Ultimate Biohacking Guide
Vitamin B: Everything You Really Need to Know
All About Lipedema: Causes, Symptoms & Biohacking Approaches
🚀 Which Supplements Should Be Taken on an Empty Stomach (and Why)? The Ultimate Biohacking Guide 💊
🎁 [FREE] I’ve negotiated amazing discounts (up to 25%!) for you on these products! 🛍️💥
🚀 4-Week Plan to Boost Your VO2 Max & Optimize Endurance 🏃♂️🔥
💧🚫 How to Treat and Prevent Cystitis Without Antibiotics – Biohacking Style 🧬
📌 The Sleep Paradox: Can Stressing Over Sleep Ruin Your Rest (And How to Fix It) 😴⚡
🧘♀️👖 Spandex, Polyester, and Nylon on My Skin: Dangerous or Not? 🔬⚠️
🌟 Adrenal Support Herbal Tea: Relax, Restore & Rebalance 🌿🍵
🔬 The Craving-Crushing Probiotic That Regulates Appetite Like a Natural GLP-1 (Ozempic) 🍫🚫
🔥 Reducing My Systemic Inflammation: CJC-1295 (Mod GRF 1-29) & Ipamorelin & GHRP-2 Blend (9mg) 🔬
💨 Lung Diseases: Discover the Hidden Powers of This Little-Known Therapy! 🌬️🧂💙
Women Don’t Eat Enough Protein! A Health and Longevity Risk 🥩🍳🌱
⚠️ Black plastic: beware, danger! ❌
Why I’m Stopping Nicotinamide Riboside After 15 Years and What I’m Replacing It With 🧬✨
🧬 Insulin Resistance: The Silent Enemy Affecting 1 in 3 People
A Glass of Wine: Anti-Aging or Aging? 🍷
[FREE] Join Me at the Biohackers' World Conference! 🌟🧬
Botox: Dangerous for the Brain? 🤔🧠
[FREE] How to Support Your Lungs in Polluted Air